Monthly Archives: May 2012

Veggie of the Week: Asparagus

TweetOr should I say ahsparagus? This week’s veggie of the week is none other than asparagus.  Longed for all year round, it is reaching the tail end of peak season but with the crazy weather we’ve all been having we … Continue reading

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10 Ways to Cook Fruits and Veggies

TweetNow that you’ve made the committment to eat more fruits and veggies, here are 10 ways to cook fruits and veggies:

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Boost Fruit and Veggie Intake at Every Meal

TweetSpring has sprung and ’tis the season for produce.  It’s so fresh and abundant for the next several months that you have no excuse not to boost your fruit and veggie intake-especially if you’ve been slacking.  Take your tots, buddy, partner, … Continue reading

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Breaking a Sugar Addiction

TweetHotly debated, some experts say sugar is the evil of all evils, while others explain we need carbohydrates (sugar) to survive.  I say it depends on the sugar, and yes some of the evil ones are highly addictive. In fact, … Continue reading

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