Monthly Archives: October 2012

The Dish on Dietary Fiber

TweetThere’s no getting around it- fiber is a crucial part of a healthy lifestyle.  Fiber has been proven to be beneficial to maintain health and in reducing risk for many diseases from heart disease to diabetes.  Fiber has a gentle … Continue reading

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TweetWhile we’re gearing up for the first Presidential debate, a long-standing hot debate ensues regarding GMO’s – another burning issue for this year’s election.  Don’t know what a GMO is? You’d best read on.

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