Monthly Archives: March 2013

Hot New Foods

TweetAs part of my job, I get to attend lots of food shows with the latest and greatest foods and products on the market.  One of the biggest is the Natural Foods Expo West, and here is a list of … Continue reading

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Facing Challenges

TweetLife throws us challenges daily, and it seems the older we get, the greater the challenges as they have greater impact and larger resonance in our lives.  Whilst getting older and ‘wiser’, I sometimes wonder about the wiser part.  What … Continue reading

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Are Vegetables Better Raw of Cooked?

TweetRaw or cooked? Such is often the question when it comes to veggies.  Some produce is best if eaten raw, while a little cooking brings out the best in others.  In my humble opinion, any way you get in your … Continue reading

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