Category Archives: Colleen’s Turkey Tips

Tips for Dining Out

TweetFriday is here, and so is the weekend.  If you’re like me, the groceries are low thanks to your weekly meal planning (and readiness to restock at Saturday’s farmer’s market) so it’s often out to dinner, to happy hour, or grabbing … Continue reading

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5 Tips for Saving Money on a Gluten Free Diet

TweetMay is Celiac Disease Awareness month, and perhaps all the discussion may have gotten you thinking gluten free.  Even though embracing a gluten free diet is the best and only treatment for celiac disease, people are going gluten free for … Continue reading

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Avoiding the Late Night Snackies

TweetThe kitchen has long been closed since dinner, and suddenly a snack attack strikes.  What’s a gal (or guy) to eat? Excuse me- I mean, do. I get asked this question a lot and recently by one of my readers … Continue reading

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Top 10 Lines Told to Dietitians – and Why We Know They are BS

TweetAnyone in the healthcare field will probably tell you they’ve heard it all- and rightly so considering all the crazy things people say.  Dietitians and personal trainers get a unique brand of lines and excuses from clients because it seems … Continue reading

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