Category Archives: Notable Noshes

Summer Salad ‘Stravaganza

TweetIn an effort to save time and excuses, here’s an excuse-proof way to get in your greens with some easy summer salads. 

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17 Diet Friendly Healthful Carbs

TweetNot all carbs are bad, in fact many can be as nutritious as they are delicious.  Take a look my contributions for 17 top healthful carbs on Livestrong: http://www.livestrong.com/slideshow/1004680-17-dietfriendly-healthful-carbs/  

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Cinco de Mayo, sans Guilt

TweetCinco de Mayo- we sure love any day (or excuse) to have some guacamole and knock back a margarita, myself included.  As a general rule, I chose my calories wisely and sneak vegetables into everything I can so this festive … Continue reading

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Hot New Foods

TweetAs part of my job, I get to attend lots of food shows with the latest and greatest foods and products on the market.  One of the biggest is the Natural Foods Expo West, and here is a list of … Continue reading

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