Tag Archives: chard wraps

Changing It up Chard Wraps

Tweet We all know the definition of insanity: doing things the same way and expecting different results.  It seems we all are a little bit insane since many of us function like its Groundhogs Day yet unless you’re Bill Murray- … Continue reading

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20 Healthy 5 Minute Meals

TweetMyself and 19 other health experts weigh in on our favorite healthy 5-minute meals for Shape Magazine.   No time is no excuse! http://www.shape.com/healthy-eating/meal-ideas/20-nutrition-experts%E2%80%99-favorite-5-minute-meals

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