Tag Archives: healthy eating

Changing It up Chard Wraps

Tweet We all know the definition of insanity: doing things the same way and expecting different results.  It seems we all are a little bit insane since many of us function like its Groundhogs Day yet unless you’re Bill Murray- … Continue reading

Posted in Notable Noshes | Tagged , , , | Leave a comment

Healthy Holiday Eating Tips

Tweet  Can you indulge once in a while? Of course, if you can keep that gravy train on the track. The operative words being once in a while, so make sure you don’t overdo for 2 whole months.  If you … Continue reading

Posted in Seasonably Sassy | Tagged , | Leave a comment

Fear and (Self) Loathing

TweetMondays tend to bring about all sorts of loathing and lamenting.  Did I really need to have all those chips? That extra margarita? Why didn’t I exercise? This work week is going to suck. Maybe I’ll just have a giant … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Motivating Kids to Eat Healthy

TweetYou have heard it a lot, kids should be eating healthy but how do you do it? Here are the top motivating factors for young kids as well as adolescents and school agers:

Posted in Family Foodies | Tagged , , , | Leave a comment