Tag Archives: nutrition

Veggie of the Week: Asparagus

TweetOr should I say ahsparagus? This week’s veggie of the week is none other than asparagus.  Longed for all year round, it is reaching the tail end of peak season but with the crazy weather we’ve all been having we … Continue reading

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10 Ways to Cook Fruits and Veggies

TweetNow that you’ve made the committment to eat more fruits and veggies, here are 10 ways to cook fruits and veggies:

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CarbManhydrates

Tweet Let’s face it, we all love carbs.  The basis of many fad diets, which only credits their addictive abilities, carbohydrate consumption will forever be debated among scientists and lay eaters alike.  Just like men.  Yep, carbmanhydrates. I realized recently that men … Continue reading

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